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GUIDED MEDITATION

GUIDED MEDITATION Theme: Who is God? Who am I? Based on: The Principle and Foundation – Spiritual Exercises of St. Ignatius of Loyola --- 🕯️ Preparation (2–3 minutes) Begin in silence. > "Find a comfortable posture. Sit with your back straight but relaxed. Place your feet flat on the ground. Gently close your eyes or soften your gaze. Take a deep breath in… and slowly exhale. Again—breathe in… and breathe out. Feel the presence of God around you. In you. Holding you. You are in the presence of the One who created you in love." Pause for 30 seconds --- 🧎‍♂️ Step 1: Who is God? (4–5 minutes) > "Let us begin with this question: Who is God? Imagine standing before the vast ocean. Or looking up into the night sky filled with stars. You feel small—but not insignificant. The God who created all of this… created you. God is not far away. He is close. He breathes with you. He looks at you with delight and calls you by name. God created you… not out of duty… but out of lov...
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MEDITATION POINTS BASED ON THE PRINCIPLE AND FOUNDATION

🧘‍♂️ I. MEDITATION POINTS BASED ON THE PRINCIPLE AND FOUNDATION Text of the Principle and Foundation (paraphrased): > "Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul. All other things on the face of the earth are created for man, to help him in attaining the end for which he is created..." A. Who is God? 1. God is the source and end of all creation. 2. God is infinite love, desiring a personal relationship with each one of us. 3. God is present in all things—guiding, sustaining, and inviting. 4. God is the Creator, and we are the created—called not to possess but to praise. 5. God is freedom and desires our free, loving response. B. Who am I? 1. I am a created being, made out of love and for love. 2. I am created to know, love, and serve God—and through that, find my deepest joy. 3. I am a pilgrim, not an owner—called to use created things only insofar as they lead to God. 4. I am not the center, but I am loved by the One w...

My Training in Paris at the Centre Sèvres

During my training in Paris at the Centre Sèvres, several elements contributed to a rich and transformative experience: Studies at the Centre Sèvres: International Exposure: One of the most enriching aspects was living, working, and studying within an international community. Interacting with priests, religious, and laypeople from all over the world offered me a profound sense of universality in the Church and theological thought. Theological Formation: The opportunity to study theology from a French perspective, under world-renowned professors, was a unique advantage. Their insights, shaped by a distinct cultural and intellectual context, broadened my understanding of theology and how it is lived and taught across different regions. Access to Resources: The Centre's library was an invaluable resource. Having access to the best academic materials and being able to study directly from original sources significantly enhanced the quality of my research and learning. Language Learni...

A Day in La Roche-Guyon: Discovering Tranquility in the French Countryside- Sooraj Dominic

Nestled in the heart of the Vexin regional nature park, the picturesque commune of La Roche-Guyon offers a charming escape from the bustling streets of Paris. Our journey to this historical gem, which unfolded with the gentle cadence of the French countryside, was nothing short of enchanting. The trip, taken alongside my fellow faculty members and students from Centre Sèvres, Jesuit Faculty of Paris, was a delightful exploration of history, culture, and the simple pleasures of rural life. Setting Out from Paris We began our day early, leaving the vibrant city of Paris behind as we set off towards the tranquil village of La Roche-Guyon. The drive itself was a pleasure, with the urban landscape gradually giving way to rolling hills, lush meadows, and the timeless charm of the French countryside. The anticipation of discovering a place steeped in history kept us all eagerly looking forward to the day ahead. Arriving in La Roche-Guyon As we arrived in La Roche-Guyon, the first sight that g...

Ars-sur-Formans: Pilgrimage to the Shrine of John Vianney- Sooraj Dominic

My journey to the Shrine of Saint John Vianney in Ars-sur-Formans was a pilgrimage long in the making. As a child, I fondly remember celebrating the feast of St. John Vianney in our native parish, the humble and holy Curé of Ars, whose life exemplifies how God often uses the simple and underrated to confound the wise. This long-cherished dream finally came to fruition in 2013, when I, along with my Jesuit friends, embarked on a memorable journey from Lyon to Ars, a quaint town about 20 miles north of Lyon. Departure from Lyon We began our journey early in the morning, filled with anticipation and spiritual excitement. The city of Lyon, with its rich history and vibrant culture, served as the perfect starting point for our pilgrimage. We boarded a comfortable minibus, our hearts and minds already attuned to the spiritual significance of our destination. The landscape gradually changed from the bustling urban environment of Lyon to the serene and picturesque countryside of the Rhône-Alpe...